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"Dare You to Move" is the first track on Switchfoot's third album, Learning to Breathe, and also the fifth track on The Beautiful Letdown. It is the only Switchfoot song to make it onto two of their albums. It is also a bonus track on their fifth album Nothing Is Sound.

Lyrics

Welcome to the planet
Welcome to existence
Everyone’s here
Everyone’s here
Everybody’s watching you now
Everybody waits for you now
What happens next
What happens next

I dare you to move
I dare you to move
I dare you to lift yourself up off the floor
I dare you to move
I dare you to move
Like today never happened
Today never happened before

Welcome to the fallout
Welcome to resistance
The tension is here
Tension is here
Between who you are and who you could be
Between how it is and how it should be

Maybe redemption has stories to tell
Maybe forgiveness is right where you fell
Where can you run to escape from yourself?
Where you gonna go?
Where you gonna go?
Salvation is here

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